Start Living in Harmony

Where body, mind and energy meet for Balance and Happiness

Energy Work combines the following three very powerful modalities for the most effective and successful results for your health and well-being.

First modality is Qigong. This 5,000 year old modality means “developing the skills to manage your Energy”. Qigong enhances the well-being through balancing the human body at physical, emotional and mental levels. Once the body reaches balance, its energy flows naturally and physical body embraces its natural healthy state.

Second modality that is included in the Energy Work is EFT, Emotional Freedom Technique, which is developed by Gary Craig, engineering graduate from Stanford, in 1990s. EFT directly works with mental and emotional blockages that hold us back in our daily life. Our energy flow gets stuck due to these blockages and therefore, our personal growth slows down and it becomes difficult to achieve balance in life.

Life Coaching is the third modality that combines the ancient Qigong with EFT within Energy Work to bring insightful awareness into limiting life patterns and increases mindfulness within our daily routine. Through the application of these cognitive techniques we can reach our goals and achieve a fulfilling life.

Through Energy Work, you will experience an expansion in your awareness that will ACCELERATE your personal growth, TRANSFORM the negative thoughts and limiting life patterns into positive and productive resolutions for you, and ATTRACT abundance, joy and happiness into your life.

Energy Work can specifically help you to

* manage stress and reduce the destructive effects of stress

* overcome anxiety and depression

* reduce migraine and headaches

* eliminate any phobias, insomnia and destructive habits

* find your life purpose and reach your highest potential

Complimentary Consultation

As your first step, I recommend you to schedule a complimentary consultation, so that you can find out how we can bring resolution to your specific situation. Send a quick email to arda@startlivinginharmony.com or simply call 415.694.9097 for your first step towards a joyful and fulfilling life.